SAI HARI TEJGYM
Anekal's Trusted Fitness Destination
"Train Hard. Transform Strong. Achieve More."
Located In
Anekal, Karnataka, India
Physical Location
SBI Complex, Anekal – Hosur Road, KSRTC Colony, Anekal
Google Rating
4.9 ★ (104+ Reviews)
Core Programs
Elevate Your Training
Our specialized programs are engineered to meet you at your current level and push you towards your ultimate physical capabilities.
Strength Training
Build foundational power and lean muscle using premium free weights and dedicated platforms under structural guidance.
Weight Loss Programs
Targeted conditioning, high-intensity intervals, and customized dietary guidelines tailored to shed fat safely and sustainably.
Muscle Building
Hypertrophy-focused training regimes utilizing state-of-the-art resistance machinery and advanced loading parameters.
General Fitness
Enhance daily mobility, cardiovascular endurance, flexibility, and operational longevity for a balanced, healthy life.
The Facility
Elite Training Environment
Take a visual tour through our meticulously planned zones, custom-built to support heavy lifting, high-intensity conditioning, and structured recovery.
Workout Area
Spacious, rubber-floored zone designed for high-intensity movement, functional drills, and stretching.
Strength Equipment
Premium selection of heavy dumbbells, power racks, barbells, and plate-loaded heavy machinery.
Cardio Zone
High-grade treadmills, cross-trainers, and spin cycles to elevate your heart rate and endurance.
Training Sessions
Structured individual programs led by expert coaches focusing on precise form, safety, and results.
Testimonials
Client Success Stories
"Easily the best gym in Anekal! The trainers are highly knowledgeable, and the strength training setup is incredible. Everything is kept clean, and the equipment is top notch. Definitely recommend joining."
Tejas Gowda
Results
Real Transformations
Witness the physical transformations of our members who committed to the process, trusted the programming, and worked consistently.
Weight Loss Transformation
Consistent high-intensity intervals coupled with a structured diet plan led to this incredible energy and fat-loss success.
Verified Results
-14 kg & 10% Body Fat reduction
Hypertrophy Progress
Dedicated progressive overload on compounds combined with calorie surplus and personalized coaching support.
Verified Results
+6 kg Lean Mass & strength gains
Pricing
Membership Packages
Choose the membership tier that aligns with your timeline and transformation goals. No hidden fees.
Standard Monthly
Perfect for flexible training
- Access to all strength and cardio areas
- Complimentary gym floor trainer guidance
- Modern locker access
- Flexible workout hours
Quarterly Starter
Great for establishing consistency
- Access to all strength and cardio areas
- Complimentary gym floor trainer guidance
- Personalized initial fitness assessment
- Basic customized workout chart
- Locker & shower facilities
Half-Yearly Builder
Serious commitment, serious results
- Access to all strength and cardio areas
- Dedicated trainer floor assistance
- Advanced workout programming
- Nutrition and dietary advice session
- Free freezing option (up to 15 days)
Elite Annual
Maximum value & complete transformation
- All-year access to high-end facilities
- Comprehensive body composition analysis (monthly)
- Premium customized diet and workout charts
- 1-on-1 goal review sessions with head trainer
- Free membership freezing option (up to 30 days)
- Complimentary gym t-shirt & welcome pack
- Special discounts on personal training add-ons
Health Tools
Calculate Your BMI
Body Mass Index (BMI) is a simple measurement that uses your height and weight to work out if your weight is healthy. Use this instant calculator to assess your starting point and discover your ideal physiological weight parameters.
BMI Reference Categories
Under
Normal
Over
Obese
Your BMI Score
24.2
Classification
Normal Weight
Interactive
Goal-Based Recommendations
Select Your Target:
High-Intensity Fat Loss Protocol
Our metabolic conditioning systems elevate your heart rate and compound lifts to maximize fat loss, retain lean mass, and optimize cardiovascular endurance.
Training Focus
High heart-rate circuits, dynamic rowers, treadmill intervals & calorie deficit coaching.
Dietary Framework
Custom high-protein, calorie-restricted meal plans with structural macro tracking guidance.
Time Horizon
12 to 16 Weeks
Recommended Plan
6 Months Builder or Elite Annual Plan
Ready to initiate this plan? Book a free trial and speak with Harish/Tejesh.
Team
Expert Coaches
Train under certified instructors committed to teaching correct form, optimizing workouts, and keeping you injury-free.
Harish Kumar
Head Coach & Strength Specialist
Areas of Expertise
- Powerlifting
- Hypertrophy Programing
- Postural Rehabilitation
Credentials
- K11 Certified Fitness Coach
- Certified Strength Specialist
Tejesh Gowda
Senior Fitness & Conditioning Coach
Areas of Expertise
- HIIT & Weight Loss
- Functional Training
- Athletic Preparation
Credentials
- ACE Certified Personal Trainer
- CPR & First Aid Specialist
Amenities
Premium Facilities
Modern Equipment
Biometrically engineered plate-loaded and pin-selectorized training machines.
Cardio Area
Dedicated treadmills, cross-trainers, and spin bikes for performance conditioning.
Strength Zone
Heavy free-weight section with premium dumbbells up to 40kg, Olympic platforms, and power racks.
Personal Training
Tailored 1-on-1 sessions designed to bypass plateaus and accelerate physiological outcomes.
Locker Area
Secure lockboxes and private change areas for your peace of mind and convenience.
Clean Environment
Sanitized training floors and wiped equipment following strict hygiene standards.
Book A Free Session
Experience the difference at Sai Hari Tej Gym before committing. Sign up now for a free, no-obligation trial workout. Meet our trainers, utilize our state-of-the-art machines, and evaluate our environment first-hand.
- ✓Complimentary 1-day pass to all training zones
- ✓Free postural and movement consultation with a trainer
- ✓Zero signup fees or pressure to buy plans
Find Us
Our Location
Sai Hari Tej Gym is situated in a premium, easily accessible commercial complex on the Anekal-Hosur main road. We offer ample parking space and a convenient location for fitness enthusiasts in Anekal.
Physical Address
SBI Complex, Anekal – Hosur Road,
KSRTC Colony, Anekal, Anekal,
Karnataka 562106, India
Coordinates
Latitude: 12.7041581 | Longitude: 77.7017537
Questions
Frequently Asked
Start Your Fitness
Journey Today
Take the first step toward a stronger, healthier version of yourself. Claim your free day pass, consult with our head coach, and evaluate our elite-level training systems.